Let’s stay HEALTHY & CONNECTED. Today, more than ever, we’re committed to our mission of providing wellness opportunities and bringing good moments to as many people as possible, while helping everyone connect with themselves and each other.

Unless otherwise noted, classes are streamed via Zoom. Please download the app in advance on your phone or laptop for a better experience.

Info: info(at)mindbodysocialevents.com

Boca Ballet Theatre for Parkinson’s Disease
Aug 27
1:00 pm

Boca Ballet Theatre for Parkinson’s Disease

by Cindy Surman from Boca Ballet Theatre

Showing

The BBT4PD class is a Certified Dance for PD® program. Enjoy movement specifically designed to address Parkinson’s symptoms, but sure to benefit all. Hybrid through zoom.

Passcode: zoom

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Back to School: Caring for our Children, supporting our families Replay
Aug 27
3:00 pm

Back to School: Caring for our Children, supporting our families Replay

by Manuela Rodriguez, LMFT

Upcoming

Join us for an important conversation with a psychotherapist on supporting children’s well-being as the school year begins. We’ll explore establishing routines, setting SMART goals, and promoting healthy habits. We will highlight the power of community in helping families feel informed, connected, and prepared.

Passcode: zoom

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Take a Breath
Aug 31
11:30 am

Take a Breath

by Grace Jimenez, LMFT

Upcoming

Practice new breathing and mindfulness techniques to manage emotions more effectively.

Passcode: zoom

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Mental Health Chats: Braving Your Wellbeing
Sep 1
11:00 am

Mental Health Chats: Braving Your Wellbeing

by Janelle Falcon, LMHC, LMFT, NCC

Upcoming

It can feel like a tricky balancing act trying to manage your day-to-day life. Join Janelle Falcon, Baptist Health Psychotherapist, and explore strategies on ways to manage your overall wellbeing.

Passcode: zoom

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Boca Ballet Theatre for Parkinson’s Disease
Sep 1
3:00 pm

Boca Ballet Theatre for Parkinson’s Disease

by Cindy Surman from Boca Ballet Theatre

Upcoming

The BBT4PD class is a Certified Dance for PD® program. Enjoy movement specifically designed to address Parkinson’s symptoms, but sure to benefit all. Hybrid through zoom.

Passcode: zoom

Add to Google Calendar
Mental Health Chats: Braving Your Wellbeing Replay
Sep 1
3:00 pm

Mental Health Chats: Braving Your Wellbeing Replay

by Janelle Falcon, LMHC, LMFT, NCC

Upcoming

REPLAY and Q&A:
It can feel like a tricky balancing act trying to manage your day-to-day life. Join Janelle Falcon, Baptist Health Psychotherapist, and explore strategies on ways to manage your overall wellbeing.

Passcode: zoom

Add to Google Calendar
September Nutrition Series
Sep 2
10:30 am

September Nutrition Series

by Lucette Talamas, RD

Upcoming

Join our Registered Dietitian this September for nutrition webinars that will address the observances of Childhood Obesity Awareness Month and Hispanic Heritage Month. Throughout the month, we’ll explore the importance of healthy eating, nutrition, and overall wellbeing while recognizing the role that culture and food traditions play in our health.

Passcode: zoom

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September Nutrition Series Replay
Sep 2
3:00 pm

September Nutrition Series Replay

by Lucette Talamas, RD

Upcoming

Did you miss the nutrition class from Wednesday morning? Or did you enjoy the class and would like to re-watch it? Register now to watch the recordings!

Passcode: zoom

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Healthy Aging Month
Sep 3
11:00 am

Healthy Aging Month

by Manuela Rodriguez, LMFT

Upcoming

Join us to discuss what Healthy Aging can look like for you or your loved ones. Safety and prevention, choices about living arrangements, common illnesses and resources will be shared, as we navigate a both joyous and often stressful time. Tips and tricks to help support our aging adults or prepare yourself for what may be next.

Passcode: zoom

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Your Guide to Thyroid Nodules
Sep 3
12:00 pm

Your Guide to Thyroid Nodules

by Neeta Erinjeri, M.D. Endocrine Oncology

Upcoming

Learn how to recognize warning signs, understand thyroid nodule risks and when to seek medical care. Explore common thyroid disorders and why early evaluation is important.

Passcode: zoom

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Boca Ballet Theatre for Parkinson’s Disease
Sep 3
1:00 pm

Boca Ballet Theatre for Parkinson’s Disease

by Cindy Surman from Boca Ballet Theatre

Upcoming

The BBT4PD class is a Certified Dance for PD® program. Enjoy movement specifically designed to address Parkinson’s symptoms, but sure to benefit all. Hybrid through zoom.

Passcode: zoom

Add to Google Calendar
Healthy Aging Month Replay
Sep 3
3:00 pm

Healthy Aging Month Replay

by Manuela Rodriguez, LMFT

Upcoming

Join us to discuss what Healthy Aging can look like for you or your loved ones. Safety and prevention, choices about living arrangements, common illnesses and resources will be shared, as we navigate a both joyous and often stressful time. Tips and tricks to help support our aging adults or prepare yourself for what may be next.

Passcode: zoom

Add to Google Calendar