Social Distancing, but let’s stay HEALTHY & CONNECTED. Today, more than ever, we’re committed to our mission of providing wellness opportunities and bringing good moments to as many people as possible, while helping everyone connect with themselves and each other. After years of live experiences, our community temporarily goes digital. Join us and make it stronger! 

Unless otherwise noted, classes are streamed via Zoom. Please download the app in advance on your phone or laptop for a better experience.

Info: info(at)mindbodysocialevents.com

Zumba
Sep 25
Free

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 25
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Sep 24
Free

HIIT workout

by Tapout Fitness

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 24
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Tai Chi
Sep 24
Free

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Zumba
Sep 23
Free

Wellness Wednesday Doral: Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Sep 23
Free

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Sep 23
Free

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Sep 23
Free

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 23
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 22
Free

Yoga

by Carolina Sosti

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 22
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 22
Free

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 21
Free

Zumba

by Ingrid Osorio

Past

Tune in for a live Zumba class led by expert Ingrid Osorio.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Sep 21
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami transmitted live from Miami Beach Botanical Garden.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 21
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Sep 19
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Sep 18
Free

Zumba

by Zule Zevallos

Past

Tune in for a live Zumba class led by expert Zule Zevallos.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 18
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Sep 17
Free

HIIT workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Mindful Movement & Story Time
Sep 17
Free

Mindful Movement & Story Time

by Ms. Amber & Miami Children's Museum

Past

Kids will enjoy moving and using imagination during this fun class by Ms. Amber and Miami Children’s Museum.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 17
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Tai Chi
Sep 17
Free

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Core + Stretch
Sep 16
Free

Wellness Wednesday Doral: Core + Stretch

by Nan Imbesi

Past

Join us to perform this core-focused exercise with a releasing stretch, designed to build a powerful and flexible midsection.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Sep 16
Free

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Sep 16
Free

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Sep 16
Free

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 16
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 15
Free

Yoga

by Maile Gamez

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 15
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 15
Free

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 14
Free

Zumba

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Sep 14
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 14
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Sep 12
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Sep 11
Free

Zumba

by Fabby Albino

Past

Tune in for a live Zumba class led by expert Fabby Albino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 11
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Sep 10
Free

HIIT workout

by Sweat 440

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 10
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Tai Chi
Sep 10
Free

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Cardio Burn
Sep 9
Free

Wellness Wednesday Doral: Cardio Burn

by Julie Gordon

Past

Move, jump and squat your way through this calorie scorching exercise routine.
Powered by Baptist Health.

Password: zoom

Line Dancing
Sep 9
Free

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Sep 9
Free

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Sep 9
Free

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 9
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 8
Free

Yoga

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 8
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 8
Free

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 4
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Sep 3
Free

HIIT workout

by Maria Pontillo

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 3
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 3
Free

Yoga

by Nicole Villegas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates
Sep 2
Free

Wellness Wednesday Doral: Pilates

by Cathee Connor

Past

Get centered and balanced with a free Pilates class by Cathee Connor.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Sep 2
Free

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Sep 2
Free

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Sep 2
Free

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 2
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 1
Free

Yoga

by Alex Cohen

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 1
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 1
Free

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 31
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Aug 31
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 31
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Aug 29
Free

Yoga with The Underline

by Micha

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Aug 28
Free

Zumba

by Ile Victoria

Past

Tune in for a live Zumba class led by expert Ile Victoria.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 28
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Parenting and COVID-19: Strengthening Your Decision-making Skills
Aug 27
Free

Parenting and COVID-19: Strengthening Your Decision-making Skills

by Grace Jimenez, LMFT

Past

Parents will learn how to juggle the responsibilities of taking care of the family and themselves, during changing times.
Powered by Baptist Health.

Password: zoom

HIIT workout: STRONG Nation
Aug 27
Free

HIIT workout: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 27
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Tai Chi
Aug 27
Free

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Zumba
Aug 26
Free

Wellness Wednesday Doral: Zumba

by Rosanna Lamarche

Past

Tune in for a live Zumba class led by expert Rosanna Lamarche.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Aug 26
Free

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y consejos para el bienestar emocional
Aug 26
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo.

Password: zoom

Barre
Aug 26
Free

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 26
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 25
Free

Yoga

by Brittany Blackshear

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 25
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 25
Free

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 24
Free

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Aug 24
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 24
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Summer Zumba Party
Aug 23
Free

Summer Zumba Party

by Lucia Marino, Chris Decker & Rosanna Lamarche

Past

End your summer with a dance party! Getting fit has never been this fun. This class features Baptist Health Zumba instructors. All fitness levels welcome.

Password: zoom

Yoga with The Underline
Aug 22
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Aug 21
Free

Zumba

by Ross

Past

Tune in for a live Zumba class led by expert Ross.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 21
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Back to School Mindset: Preparing Students and Parents
Aug 20
Free

Back to School Mindset: Preparing Students and Parents

by Amy Exum, LMHC

Past

Get the family together to talk about how to ease into the new school year. In this Webinar, both parents and children will have an opportunity to ask questions and share tips on developing a good school routine.
Powered by Baptist Health.

Password: zoom

HIIT workout
Aug 20
Free

HIIT workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Mindful Movement & Story Time
Aug 20
Free

Mindful Movement & Story Time

by Ms. Amber & United Way of Miami-Dade

Past

Kids will enjoy moving and using imagination during this fun class by Ms. Amber and United Way of Miami-Dade.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 20
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 20
Free

Yoga

by Brie Mazin

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Tai Chi
Aug 19
Free

Wellness Wednesday Doral: Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
#StepUpDoral

Password: zoom

Line Dancing
Aug 19
Free

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y consejos para el bienestar emocional
Aug 19
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo.

Password: zoom

Barre
Aug 19
Free

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 19
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 18
Free

Yoga

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 18
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 18
Free

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 17
Free

Zumba

by Alberto Valdes

Past

Tune in for a live Zumba class led by expert Alberto Valdes.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Aug 17
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 17
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Aug 15
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Aug 14
Free

Zumba

by Sandra Fuller

Past

Tune in for a live Zumba class led by expert Sandra Fuller + live beats by DJ ZZ.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 14
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Aug 13
Free

HIIT workout

by Sweat 440

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Time For You: Stress Management and Relaxation Techniques for Teachers
Aug 13
Free

Time For You: Stress Management and Relaxation Techniques for Teachers

by Amy Exum, LMHC and Beth Ruhmann, CTRS

Past

Join us for an interactive stress management session where we will discuss issues related to teaching remotely, online classroom management, and changing systems.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 13
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 13
Free

Yoga

by Marie Marlene

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Kickboxing
Aug 12
Free

Wellness Wednesday Doral: Kickboxing

by United Martial Arts

Past

Participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace, providing a great calorie burn.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Aug 12
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo.

Password: zoom

Meditation & Stretch
Aug 12
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 11
Free

Yoga

by Kardioyoga

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 11
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 10
Free

Zumba

by Nerva Garcia

Past

Tune in for a live Zumba class led by expert Nerva Garcia.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Aug 10
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 10
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Aug 8
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Aug 7
Free

Zumba

by Ingrid Osorio

Past

Tune in for a live Zumba class led by expert Ingrid Osorio.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 7
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Aug 6
Free

HIIT workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 6
Free

Meditation & Stretch

by Claudia "Pia"

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 6
Free

Yoga

by Nicole Villegas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates
Aug 5
Free

Wellness Wednesday Doral: Pilates

by Amanda Christodoulou

Past

Get centered and balanced with a free Mat Pilates class by Amanda Christodoulou + live beats by eveava.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Aug 5
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo.

Password: zoom

Meditation & Stretch
Aug 5
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 4
Free

Yoga

by Alison Berkery

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 4
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 3
Free

Zumba

by Ile Victoria

Past

Tune in for a live Zumba class led by expert Ileana Penuela.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Aug 3
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 3
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Aug 1
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jul 31
Free

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 31
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Jul 30
Free

HIIT workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 30
Free

Meditation & Stretch

by Angelique Sandas

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 30
Free

Yoga

by Maile Gamez

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: STRONG Nation
Jul 29
Free

Wellness Wednesday Doral: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y Movimiento
Jul 29
Free

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Meditation & Stretch
Jul 29
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 28
Free

Yoga

by Alex Cohen

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Movement for Kids: Self-Defense
Jul 28
Free

Movement for Kids: Self-Defense

by United Martial Arts

Past

This class will teach your kids skills to defend themselves, while building confidence and exercising.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 28
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Jul 27
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jul 27
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 27
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Jul 25
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jul 24
Free

Zumba

by Fabby Albino

Past

Tune in for a live Zumba class led by expert Fabby Albino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 24
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Jul 23
Free

HIIT workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 23
Free

Meditation & Stretch

by Alex Cohen

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 23
Free

Yoga

by Carolina Sosti

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Family Workout
Jul 22
Free

Wellness Wednesday Doral: Family Workout

by Amigos Tutoring & Family Fitness

Past

Bring your kids and family together as you sweat and connect with a fun workout!
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y Movimiento
Jul 22
Free

Meditación y Movimiento

by Paula D'Elia

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Meditation & Stretch
Jul 22
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 21
Free

Yoga

by Brittany Blackshear

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Movement for Kids: Mindful Movement + Crafts
Jul 21
Free

Movement for Kids: Mindful Movement + Crafts

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 21
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yin Yoga
Jul 20
Free

Yin Yoga

by Anny Noratto

Past

Yin Yoga is a slow-paced style of yoga that will increase circulation in your joints and improve your flexibility as the poses stretch and exercise the bone and joint areas.

Zumba
Jul 20
Free

Zumba

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jul 20
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 20
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Jul 18
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jul 17
Free

Zumba

Past

Tune in for a live Zumba class led by expert Ross.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 17
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Jul 16
Free

HIIT workout

by Maria Pontillo

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Mindful Movement & Story Time
Jul 16
Free

Mindful Movement & Story Time

by Ms. Amber & Miami Children's Museum

Past

Kids will enjoy moving and using imagination during this fun class by Ms. Amber and Miami Children’s Museum.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 16
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 16
Free

Yoga

by Alison Berkery

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates
Jul 15
Free

Wellness Wednesday Doral: Pilates

by Alma Pilates

Past

Get centered and balanced with a free Mat Pilates class by Alma Pilates.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jul 15
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jul 15
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 14
Free

Yoga

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Movement for Kids: Zumba Kids
Jul 14
Free

Movement for Kids: Zumba Kids

by Ross

Past

It’s time for the kids to dance, sweat and burn calories while having fun with the latest dance moves.

Meditation & Stretch
Jul 14
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yin Yoga
Jul 13
Free

Yin Yoga

by Anny Noratto

Past

Yin Yoga is a slow-paced style of yoga that will increase circulation in your joints and improve your flexibility as the poses stretch and exercise the bone and joint areas.

Zumba
Jul 13
Free

Zumba

by Ingrid Osorio

Past

Tune in for a live Zumba class led by expert Ingrid Osorio.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jul 13
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 13
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Jul 11
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jul 10
Free

Zumba

by Nerva Garcia

Past

Tune in for a live Zumba class led by expert Nerva Garcia.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 10
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jul 9
Free

HIIT Workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 9
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 9
Free

Yoga

by Angelique Sandas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Kickboxing
Jul 8
Free

Wellness Wednesday Doral: Kickboxing

by United Martial Arts

Past

Participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace, providing a great calorie burn.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jul 8
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jul 8
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 7
Free

Yoga

by Danielle Petrie

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Movement for Kids: Kids Yoga
Jul 7
Free

Movement for Kids: Kids Yoga

by Kardioyoga

Past

It’s time for the kids to move, sweat, burn calories and have fun!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 7
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 3
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jul 2
Free

HIIT Workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 2
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 2
Free

Yoga

by Kardioyoga

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: STRONG Nation
Jul 1
Free

Wellness Wednesday Doral: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jul 1
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jul 1
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 30
Free

Yoga

by Marie Marlene

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jun 30
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yin Yoga
Jun 29
Free

Yin Yoga

by Anny Noratto

Past

Yin Yoga is a slow-paced style of yoga that will increase circulation in your joints and improve your flexibility as the poses stretch and exercise the bone and joint areas.

Zumba
Jun 29
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 29
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 29
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
Jun 27
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Jun 27
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jun 26
Free

Zumba

by Ile Victoria

Past

Tune in for a live Zumba class led by expert Ileana Penuela.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 26
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout: STRONG Nation
Jun 25
Free

HIIT workout: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 25
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 25
Free

Yoga

by Brie Mazin

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Chair Yoga
Jun 24
Free

Wellness Wednesday Doral: Chair Yoga

by Alex Cohen

Past

Join us practicing this form of yoga that will deepen your flexibility, increase your range of motion, and strengthen your personal body awareness.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 24
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 24
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 23
Free

Yoga

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 23
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jun 23
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Jun 22
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 22
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 22
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Daddy & Me Yoga and Story Time
Jun 21
Free

Daddy & Me Yoga and Story Time

by Will Thomas

Past

Join us celebrating Father’s Day with this fun stretching session, followed by a 15-minute story time for the whole family.

Zumba Kids
Jun 20
Free

Zumba Kids

by Ross

Past

It’s time for the kids to dance, sweat and burn calories while having fun with the latest dance moves.

Yoga with The Underline
Jun 20
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jun 19
Free

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jun 19
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

HIIT Workout
Jun 18
Free

HIIT Workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 18
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 18
Free

Yoga

by Nicole Villegas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Family Workout
Jun 17
Free

Wellness Wednesday Doral: Family Workout

by Loop Family Fit & Play

Past

Bring your kids and family together as you sweat and connect with a fun workout led by Loop Family Fit + Play.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 17
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 17
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 16
Free

Yoga

by Carolina Sosti

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 16
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation
Jun 16
Free

Meditation

by Paula D'Elia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation session.
Powered by Baptist Health.

Password: zoom

Zumba
Jun 15
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 15
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 15
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
Jun 13
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Jun 13
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jun 12
Free

Zumba

by Fabby Albino

Past

Tune in for a live Zumba class led by expert Fabby Albino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 12
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jun 11
Free

HIIT Workout

by Emily Lezcano

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 11
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 11
Free

Yoga

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates
Jun 10
Free

Wellness Wednesday Doral: Pilates

by Cristina Espinel

Past

Get centered and balanced with a free Mat Pilates class by Cristina Espinel.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 10
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 10
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 9
Free

Yoga

by Alison Berkery

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 9
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 9
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba
Jun 8
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 8
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 8
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Virtual Summer Camp
Jun 8
$99-$125

Virtual Summer Camp

by Mind Body Social

Past
Interactive week-long camp about the human body & basic wellness practices; plus fun workshops (music, self-defense, yoga, zumba®, etc.)
Mindful Movement + Crafts for kids
Jun 6
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Jun 6
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
Jun 5
Free

Zumba at home

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 5
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jun 4
Free

HIIT Workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 4
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
Jun 4
Free

Yoga at home

by Maile Gamez

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Kickboxing
Jun 3
Free

Wellness Wednesday Doral: Kickboxing

by United Martial Arts

Past

Participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace, providing a great calorie burn.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 3
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 3
Free

Meditation & Stretch

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
Jun 2
Free

Yoga at home

by Brittany Blackshear

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 2
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber & Amy Kimberlain

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 2
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
Jun 1
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 1
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 1
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
May 30
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
May 30
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 29
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 29
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
May 28
Free

HIIT workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
May 28
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 28
Free

Yoga at home

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Capoeira
May 27
Free

Wellness Wednesday Doral: Capoeira

by Ripped Fitness

Past

Let’s sweat with a fun Capoeira workout: Brazilian martial art that blends dance, acrobatics, and music!
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
May 27
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
May 27
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Mindful Movement + Crafts for kids
May 23
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
May 23
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 22
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 22
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout: STRONG Nation
May 21
Free

HIIT Workout: STRONG Nation

by Aurelio Figari

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.

Password: zoom

Mindful Movement + Story Time for Kids
May 21
Free

Mindful Movement + Story Time for Kids

by Ms. Amber & United Way of Miami-Dade

Past

Kids will enjoy moving and using imagination during this fun class by Ms. Amber and United Way of Miami-Dade.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 21
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

We’re celebrating World Meditation Day in a big way with Mindfulness expert Eli Bravo, the Mayor of Miami, Francis Suarez and Nikki Sapp Spoelstra.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 21
Free

Yoga at home

by Will Thomas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Family Workout
May 20
Free

Wellness Wednesday Doral: Family Workout

by Amigos Tutoring & Family Fitness

Past

Bring your kids and family together as you sweat and connect with a fun workout!
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
May 20
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
May 20
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 19
Free

Yoga at home

by Nestor Sandoval

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
May 19
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber & Frost Science

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 19
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
May 18
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
May 18
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 18
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
May 16
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
May 16
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 15
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 15
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
May 14
Free

HIIT Workout

by Emily Lezcano & DJ Supra

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 14
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 14
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates-based Mat Class
May 13
Free

Wellness Wednesday Doral: Pilates-based Mat Class

by Mary Margaret Thomas

Past

Core, arms and glutes: an exercise class with Pilates principles by Mary Margaret Thomas of Yoga House Miami.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
May 13
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
May 13
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 12
Free

Yoga at home

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
May 12
Free

Healthy Body, Healthy Mind for Kids

by Chris Decker & Carla Duenas

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 12
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
May 11
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
May 11
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 11
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mother’s Day Family Yoga and Craft Class
May 9
Free

Mother’s Day Family Yoga and Craft Class

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga at home
May 9
Free

Yoga at home

by Kym Klein

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 8
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 8
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
May 7
Free

HIIT workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 7
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 7
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: STRONG Nation
May 6
Free

Wellness Wednesday Doral: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
May 6
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
May 6
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 5
Free

Yoga at home

by Marie Marlene

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
May 5
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber & Frost Science

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 5
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
May 4
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
May 4
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 4
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
May 2
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga at home
May 2
Free

Yoga at home

by Angelique Sandas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 1
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 1
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Apr 30
Free

HIIT Workout

by Cameron Adams

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 30
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
Apr 30
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: HIIT Workout
Apr 29
Free

Wellness Wednesday Doral: HIIT Workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Apr 29
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Apr 29
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
Apr 28
Free

Yoga at home

by SOL Yoga

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Apr 28
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber & Amy Exum

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 28
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
Apr 27
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Apr 27
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 27
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
Apr 25
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga at home
Apr 25
Free

Yoga at home

by Alison Berkery

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
Apr 24
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 24
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Apr 23
Free

HIIT Workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 23
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
Apr 23
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday: Pilates
Apr 22
Free

Wellness Wednesday: Pilates

by Alma Pilates

Past

Get centered and balanced with a free Mat Pilates class by Alma Pilates.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Apr 22
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Apr 22
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.

Yoga at home
Apr 21
Free

Yoga at home

by Nestor Sandoval

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Apr 21
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 21
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
Apr 20
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Apr 20
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 20
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Craft for kids
Apr 18
Free

Mindful Movement + Craft for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga at home
Apr 18
Free

Yoga at home

by Brie Mazin

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
Apr 17
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 17
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Apr 16
Free

HIIT Workout

by Kellie Williams

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 16
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Yoga at home
Apr 16
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Wellness Wednesday: Belly Dance Fitness
Apr 15
Free

Wellness Wednesday: Belly Dance Fitness

by Belly Motions

Past

Experience the exotic beats and sensual movements of the Middle East in this Belly Dance fitness class! Your hips and mind will thank you!
Powered by Baptist Health.
#StepUpDoral

Meditación y consejos para el bienestar emocional
Apr 15
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 15
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Mindful Movement + Stories for kids
Apr 14
Free

Mindful Movement + Stories for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Yoga at home
Apr 14
Free

Yoga at home

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Healthy Body, Healthy Mind for Kids
Apr 14
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 14
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Zumba at home
Apr 13
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Stretch & Breathe
Apr 13
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 13
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Mindful Movement + Crafts for kids
Apr 11
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Yoga with your pup
Apr 11
Free

Yoga with your pup

by Anny Noratto

Past

Connect on the mat with your pup and find your zen [virtually].
Powered by Baptist Health.

Zumba at home
Apr 10
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 10
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Electric Stretch
Apr 9
Free

Electric Stretch

by Will Thomas

Past

Anyone can improve their performance with the Electric Stretch because tension release and proper joint mobility make the whole body and mind more powerful.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 9
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Yoga at home
Apr 9
Free

Yoga at home

by Nelson Solis

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 8
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Wellnes Wednesday: Zumba
Apr 8
Free

Wellnes Wednesday: Zumba

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.
#StepUpDoral

Healthy Body, Healthy Mind for Kids
Apr 8
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Meditación y consejos para el bienestar emocional
Apr 8
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Mindful Movement + Stories for kids
Apr 7
Free

Mindful Movement + Stories for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Yoga at home
Apr 7
Free

Yoga at home

by Erika Nicole

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 7
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Zumba at home
Apr 6
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Stretch + Breathe
Apr 6
Free

Stretch + Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 6
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Mindful Movement + Crafts for kids
Apr 4
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Yoga with your pup
Apr 4
Free

Yoga with your pup

by Wynwoodyogi

Past

Connect on the mat with your pup and find your zen [virtually].
Powered by Baptist Health.

Zumba
Apr 3
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 3
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Pilates
Apr 2
Free

Pilates

by Ariana Dupar

Past

Get centered and balanced with a free Mat Pilates class by Ariana Dupar.
#StepUpDoral

Kids Yoga
Apr 2
Free

Kids Yoga

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually] on the mat.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 2
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Yoga at home
Apr 2
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 1
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Electric Stretch
Apr 1
Free

Electric Stretch

by Will Thomas

Past

Anyone can improve their performance with the Electric Stretch because tension release and proper joint mobility make the whole body and mind more powerful.
Powered by Baptist Health.

Meditación y consejos para el bienestar emocional
Apr 1
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Mindful Movement + Stories for kids
Mar 31
Free

Mindful Movement + Stories for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Yoga at home
Mar 31
Free

Yoga at home

by Erika Nicole

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 31
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Zumba
Mar 30
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Stretch + Breathe
Mar 30
Free

Stretch + Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 30
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Yoga with your pup
Mar 28
Free

Yoga with your pup

by Anny Noratto

Past

Connect on the mat with your pup and find your zen [virtually].
Powered by Baptist Health.

Zumba
Mar 27
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 27
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Meditation 101 & Tips for Emotional Well-Being
Mar 26
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Mindful Movement & Relaxation
Mar 26
Free

Mindful Movement & Relaxation

by Handstand Dan

Past

Release your chains and regain the reigns to your own brain.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 25
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Family Fun Workout
Mar 25
Free

Family Fun Workout

by United Martial Arts

Past

Bring your kids and family together as you sweat and connect with a fun workout led by United Martial Arts.
Powered by Baptist Health.

Meditación y consejos para el bienestar emocional
Mar 25
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Kids Yoga
Mar 25
Free

Kids Yoga

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually] on the mat.
Powered by Baptist Health.

Yoga at home
Mar 24
Free

Yoga at home

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 24
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Meditation 101 & Tips for Emotional Well-Being
Mar 23
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Zumba
Mar 23
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Kids Yoga
Mar 21
Free

Kids Yoga

by Kardioyoga

Past

Be present in the moment and use this time to connect with your little ones [virtually] on the mat.
Powered by Baptist Health.

Yoga at home
Mar 20
Free

Yoga at home

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Zumba Lunch Break
Mar 20
Free

Zumba Lunch Break

by Cat Medina

Past

Order some Zumba at Lunch! This lunchtime will come with loads of salsa, fancy footwork and a calorie burning dance fitness [virtual] Zumba party led by expert Cat Medina.
Powered by Baptist Health.

Meditación y consejos para el bienestar emocional
Mar 19
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 18
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Yoga at home
Mar 17
Free

Yoga at home

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Zumba
Mar 16
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Meditation & Stretch

Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom