Social Distancing, but let’s stay HEALTHY & CONNECTED. Today, more than ever, we’re committed to our mission of providing wellness opportunities and bringing good moments to as many people as possible, while helping everyone connect with themselves and each other. After years of live experiences, our community temporarily goes digital. Join us and make it stronger! 

Unless otherwise noted, classes are streamed via Zoom. Please download the app in advance on your phone or laptop for a better experience.

Info: info(at)mindbodysocialevents.com

Tai Chi
Jan 18
12:00 pm

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
Powered by Baptist Health.

Password: zoom

Tai Chi with Southwest Focal Point
Jan 18
9:30 am

Tai Chi with Southwest Focal Point

by Nelson Kane

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Jan 16
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jan 15
12:30 pm

Zumba

by Ingrid Osorio

Past

Tune in for a live Zumba class led by expert Ingrid Osorio.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jan 15
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Thoughtful Thursdays: Core & Stretch
Jan 14
6:30 pm

Thoughtful Thursdays: Core & Stretch

by Nan Imbesi

Past

Join us to perform this core-focused exercise with a releasing stretch, designed to build a powerful and flexible midsection.
Powered by Baptist Health.

Password: zoom

Tai Chi
Jan 14
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Tai Chi
Jan 13
6:00 pm

Wellness Wednesday Doral: Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
#StepUpDoral

Password: zoom

Line Dancing
Jan 13
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Barre
Jan 13
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jan 13
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jan 12
6:00 pm

Yoga

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jan 12
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Jan 11
6:00 pm

Zumba

by Meiling Banz

Past

Tune in for a live Zumba class led by expert Meiling Banz.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jan 11
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jan 11
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Jan 9
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jan 8
12:30 pm

Zumba

by Ross

Past

Tune in for a live Zumba class led by expert Ross.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jan 8
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Thoughtful Thursdays: Meditation & Stretch
Jan 7
6:30 pm

Thoughtful Thursdays: Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Tai Chi
Jan 7
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Pilates
Jan 6
6:00 pm

Wellness Wednesday Doral: Pilates

by Cathee Connor

Past

Get centered and balanced with a free Pilates class by Cathee Connor.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Jan 6
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Barre
Jan 6
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jan 6
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jan 5
6:00 pm

Yoga

by Nicole Villegas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jan 5
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Jan 4
6:00 pm

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jan 4
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jan 4
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Dec 19
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Dec 18
12:30 pm

Zumba

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Dec 18
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Thoughtful Thursdays: Yoga
Dec 17
6:30 pm

Thoughtful Thursdays: Yoga

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Tai Chi
Dec 17
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Zumba
Dec 16
6:00 pm

Wellness Wednesday Doral: Zumba

by Rosanna Lamarche

Past

Tune in for a live Zumba class led by expert Rosanna Lamarche.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Barre
Dec 16
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Dec 16
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Dec 15
6:00 pm

Yoga

by Brie Mazin

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Dec 15
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Dec 14
6:00 pm

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Dec 14
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Dec 14
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Christmas Story Time with Santa
Dec 12
1:00 pm

Christmas Story Time with Santa

by Miami Children's Museum

Past

Come move, sing, and hear amazing Christmas stories with the Miami Children’s Museum. You may even see Santa and the Grinch!

Yoga with The Underline
Dec 12
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Dec 11
12:30 pm

Zumba

by Fabby Albino

Past

Tune in for a live Zumba class led by expert Fabby Albino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Dec 11
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Thoughtful Thursdays: Stretch & Relax
Dec 10
6:30 pm

Thoughtful Thursdays: Stretch & Relax

by Faby Yasky

Past

Release tension and relax with a stretching session led by Faby Yasky.
Powered by Baptist Health.

Password: zoom

Tai Chi
Dec 10
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Tai Chi
Dec 9
6:00 pm

Wellness Wednesday Doral: Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
#StepUpDoral

Password: zoom

Line Dancing
Dec 9
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Barre
Dec 9
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Dec 9
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Dec 8
6:00 pm

Yoga

by Carolina Sosti

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Dec 8
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Dec 7
6:00 pm

Zumba

by Nerva Garcia

Past

Tune in for a live Zumba class led by expert Nerva Garcia.
Powered by Baptist Health.

Password: zoom

Mindful Movement & Story Time
Dec 7
4:30 pm

Mindful Movement & Story Time

by Miami Children's Museum

Past

Kids will enjoy moving and using imagination during this fun class by Miami Children’s Museum.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Dec 7
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Dec 7
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Zumba Holiday Party
Dec 6
11:00 am

Zumba Holiday Party

by Lucia Marino, Rosanna Lamarche & Chris Decker

Past

Join us for a fun and festive Zumba fitness workout that will lift your spirit and leave you feeling in the holiday mood.This class features Baptist Health Zumba instructors. All fitness levels welcome.

Yoga with The Underline
Dec 5
10:00 am

Yoga with The Underline

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Dec 4
12:30 pm

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Dec 4
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Thoughtful Thursdays: Core & Stretch
Dec 3
6:30 pm

Thoughtful Thursdays: Core & Stretch

by Nan Imbesi

Past

Join us to perform this core-focused exercise with a releasing stretch, designed to build a powerful and flexible midsection.
Powered by Baptist Health.

Password: zoom

Tai Chi
Dec 3
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Cardio Burn
Dec 2
6:00 pm

Wellness Wednesday Doral: Cardio Burn

by Julie Gordon

Past

Move, jump and squat your way through this calorie scorching exercise routine.
Powered by Baptist Health.

Password: zoom

Line Dancing
Dec 2
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Barre
Dec 2
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Dec 2
9:30 am

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Dec 1
6:00 pm

Yoga

by Maile Gamez

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Dec 1
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates
Nov 25
6:00 pm

Wellness Wednesday Doral: Pilates

by Cathee Connor

Past

Get centered and balanced with a free Pilates class by Cathee Connor.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Nov 25
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Barre
Nov 25
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Nov 25
9:30 am

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Nov 24
6:00 pm

Yoga

by Alex Cohen

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Nov 24
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Nov 23
6:00 pm

Zumba

by Ingrid Osorio

Past

Tune in for a live Zumba class led by expert Ingrid Osorio.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Nov 23
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Nov 23
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Traveling Yogi
Nov 22
9:30 am

Traveling Yogi

by Anny Noratto

Past

Clear the mind and tone the body with this free Sunday morning yoga by Anny Noratto streamed from Zoo Miami!

Powered by Baptist Health

Yoga with The Underline
Nov 21
10:00 am

Yoga with The Underline

by Sri Sudarshan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Nov 20
12:30 pm

Zumba

by Zule Zevallos

Past

Tune in for a live Zumba class led by expert Zule Zevallos.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Nov 20
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Thoughtful Thursdays: Meditation & Stretch
Nov 19
6:30 pm

Thoughtful Thursdays: Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Tai Chi
Nov 19
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Zumba
Nov 18
6:00 pm

Wellness Wednesday Doral: Zumba

by Rosanna Lamarche

Past

Tune in for a live Zumba class led by expert Rosanna Lamarche.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Nov 18
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Barre
Nov 18
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Nov 18
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Nov 17
6:00 pm

Yoga

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Nov 17
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Nov 16
6:00 pm

Zumba

by Meiling Banz

Past

Tune in for a live Zumba class led by expert Meiling Banz.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Nov 16
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Nov 16
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Nov 14
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Nov 13
12:30 pm

Zumba

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Nov 13
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Tai Chi
Nov 12
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Tai Chi
Nov 11
6:00 pm

Wellness Wednesday Doral: Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
#StepUpDoral

Password: zoom

Line Dancing
Nov 11
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Barre
Nov 11
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Nov 11
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Nov 10
6:00 pm

Yoga

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Mindful Movement & Story Time
Nov 10
3:00 pm

Mindful Movement & Story Time

by Miami Children's Museum

Past

Kids will enjoy moving and using imagination during this fun class by Miami Children’s Museum.
Powered by Baptist Health.

Password: zoom

Zumba
Nov 10
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Nov 9
6:00 pm

Zumba

by Ile Victoria

Past

Tune in for a live Zumba class led by expert Ile Victoria.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Nov 9
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Nov 9
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Nov 7
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Nov 6
12:30 pm

Zumba

by Fabby Albino

Past

Tune in for a live Zumba class led by expert Fabby Albino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Nov 6
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Tai Chi
Nov 5
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Zumba
Nov 4
6:00 pm

Wellness Wednesday Doral: Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Nov 4
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Nov 4
3:00 pm

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Nov 4
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Nov 4
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Nov 3
6:00 pm

Yoga

by Nicole Villegas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Nov 3
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Nov 3
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Nov 2
6:00 pm

Zumba

by Nerva Garcia

Past

Tune in for a live Zumba class led by expert Nerva Garcia.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Nov 2
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Nov 2
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Beth Ruhmann, CTRS

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Beth Ruhmann, a Baptist Health certified therapeutic recreation specialist.

Password: zoom

Yoga with The Underline
Oct 31
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Oct 30
12:30 pm

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 30
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Oct 29
6:00 pm

HIIT workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 29
1:35 pm

Meditation & Stretch

by Alex Cohen

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Tai Chi
Oct 29
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Core + Stretch
Oct 28
6:00 pm

Wellness Wednesday Doral: Core + Stretch

by Nan Imbesi

Past

Join us to perform this core-focused exercise with a releasing stretch, designed to build a powerful and flexible midsection.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Oct 28
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Oct 28
3:00 pm

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Oct 28
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 28
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Oct 27
6:00 pm

Yoga

by Brittany Blackshear

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 27
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Oct 27
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Oct 26
6:00 pm

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Oct 26
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 26
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Zumba Pink Party
Oct 25
11:00 am

Zumba Pink Party

by Lucia Marino, Rosanna Lamarche & Chris Decker

Past

Baptist Health Zumba instructors will teach you their fun-filled fitness dance skills while raising awareness for Breast Cancer. Don’t forget to bring a friend and wear all pink!  All fitness levels welcome.

Yoga with The Underline
Oct 24
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Oct 23
12:30 pm

Zumba

by Ingrid Osorio

Past

Tune in for a live Zumba class led by expert Ingrid Osorio.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 23
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Oct 22
6:00 pm

HIIT workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 22
1:35 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Tai Chi
Oct 22
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Cardio Burn
Oct 21
6:00 pm

Wellness Wednesday Doral: Cardio Burn

by Julie Gordon

Past

Move, jump and squat your way through this calorie scorching exercise routine.
Powered by Baptist Health.

Password: zoom

Line Dancing
Oct 21
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Oct 21
3:00 pm

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Oct 21
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 21
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Oct 20
6:00 pm

Yoga

by Alison Berkery

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 20
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Oct 20
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Oct 19
6:00 pm

Zumba

by Zule Zevallos

Past

Tune in for a live Zumba class led by expert Zule Zevallos.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Oct 19
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 19
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Oct 17
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Oct 16
12:30 pm

Zumba

by Ross

Past

Tune in for a live Zumba class led by expert Ross.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 16
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

HIIT workout
Oct 15
6:00 pm

HIIT workout

by Maria Pontillo

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 15
1:35 pm

Meditation & Stretch

by Claudia "Pia"

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 15
1:35 pm

Meditation & Stretch

by Claudia "Pia"

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Tai Chi
Oct 15
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Pilates
Oct 14
6:00 pm

Wellness Wednesday Doral: Pilates

by Cathee Connor

Past

Get centered and balanced with a free Pilates class by Cathee Connor.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Oct 14
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Oct 14
3:00 pm

Meditación y Movimiento

by Anny Noratto

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Oct 14
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 14
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Oct 13
6:00 pm

Yoga

by Maile Gamez

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Mindful Movement & Story Time
Oct 13
3:00 pm

Mindful Movement & Story Time

by Miami Children's Museum

Past

Kids will enjoy moving and using imagination during this fun class by Miami Children’s Museum.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 13
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Oct 13
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Oct 12
6:00 pm

Zumba

by Ile Victoria

Past

Tune in for a live Zumba class led by expert Ile Victoria.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Oct 12
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 12
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Oct 10
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Oct 9
12:30 pm

Zumba

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 9
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Oct 8
6:00 pm

HIIT workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 8
1:30 pm

Meditation & Stretch

by Claudia "Pia"

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Tai Chi
Oct 8
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Zumba
Oct 7
6:00 pm

Wellness Wednesday Doral: Zumba

by Rosanna Lamarche

Past

Tune in for a live Zumba class led by expert Rosanna Lamarche.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Oct 7
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Oct 7
3:00 pm

Meditación y Movimiento

by Paula D'Elia

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Oct 7
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 7
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Oct 6
6:00 pm

Yoga

by Nicole Villegas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 6
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Oct 6
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Oct 5
6:00 pm

Zumba

by Fabby Albino

Past

Tune in for a live Zumba class led by expert Fabby Albino.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Oct 5
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 5
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Oct 3
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Oct 2
12:30 pm

Zumba

by Nerva Garcia

Past

Tune in for a live Zumba class led by expert Nerva Garcia.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 2
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Oct 1
6:00 pm

HIIT workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 1
1:35 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Tai Chi
Oct 1
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Tai Chi
Sep 30
6:00 pm

Wellness Wednesday Doral: Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
#StepUpDoral

Password: zoom

Line Dancing
Sep 30
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Sep 30
3:00 pm

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Sep 30
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 30
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 29
6:00 pm

Yoga

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 29
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 29
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 28
6:00 pm

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Sep 28
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 28
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

United Yoga
Sep 27
10:00 am

United Yoga

by Anny Noratto, Nan Imbesi and Carol Mejia

Past

Unite to create a moment of peace and calm through breath and movement. This yoga masterclass will focus on mindfulness and community. This class features Baptist Health Yoga instructors. All fitness levels welcome.

Yoga with The Underline
Sep 26
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Sep 25
12:30 pm

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 25
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Sep 24
6:00 pm

HIIT workout

by Tapout Fitness

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 24
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Tai Chi
Sep 24
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Zumba
Sep 23
6:00 pm

Wellness Wednesday Doral: Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Sep 23
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Sep 23
3:00 pm

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Sep 23
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 23
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 22
6:00 pm

Yoga

by Carolina Sosti

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 22
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 22
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 21
6:00 pm

Zumba

by Ingrid Osorio

Past

Tune in for a live Zumba class led by expert Ingrid Osorio.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Sep 21
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami transmitted live from Miami Beach Botanical Garden.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 21
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Sep 19
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Sep 18
12:30 pm

Zumba

by Zule Zevallos

Past

Tune in for a live Zumba class led by expert Zule Zevallos.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 18
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Sep 17
6:00 pm

HIIT workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Mindful Movement & Story Time
Sep 17
3:30 pm

Mindful Movement & Story Time

by Ms. Amber & Miami Children's Museum

Past

Kids will enjoy moving and using imagination during this fun class by Ms. Amber and Miami Children’s Museum.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 17
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Tai Chi
Sep 17
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Core + Stretch
Sep 16
6:00 pm

Wellness Wednesday Doral: Core + Stretch

by Nan Imbesi

Past

Join us to perform this core-focused exercise with a releasing stretch, designed to build a powerful and flexible midsection.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Sep 16
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Sep 16
3:00 pm

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Sep 16
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 16
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 15
6:00 pm

Yoga

by Maile Gamez

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 15
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 15
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 14
6:00 pm

Zumba

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Sep 14
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 14
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Sep 12
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Sep 11
12:30 pm

Zumba

by Fabby Albino

Past

Tune in for a live Zumba class led by expert Fabby Albino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 11
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Sep 10
6:00 pm

HIIT workout

by Sweat 440

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 10
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Tai Chi
Sep 10
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Cardio Burn
Sep 9
6:00 pm

Wellness Wednesday Doral: Cardio Burn

by Julie Gordon

Past

Move, jump and squat your way through this calorie scorching exercise routine.
Powered by Baptist Health.

Password: zoom

Line Dancing
Sep 9
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Sep 9
3:00 pm

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Sep 9
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 9
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 8
6:00 pm

Yoga

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 8
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 8
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 4
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Sep 3
6:00 pm

HIIT workout

by Maria Pontillo

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Sep 3
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 3
9:00 am

Yoga

by Nicole Villegas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates
Sep 2
6:00 pm

Wellness Wednesday Doral: Pilates

by Cathee Connor

Past

Get centered and balanced with a free Pilates class by Cathee Connor.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Sep 2
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Sep 2
3:00 pm

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Barre
Sep 2
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 2
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Sep 1
6:00 pm

Yoga

by Alex Cohen

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Sep 1
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Sep 1
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 31
6:00 pm

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Aug 31
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 31
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Aug 29
10:00 am

Yoga with The Underline

by Micha

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Aug 28
12:30 pm

Zumba

by Ile Victoria

Past

Tune in for a live Zumba class led by expert Ile Victoria.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 28
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Parenting and COVID-19: Strengthening Your Decision-making Skills
Aug 27
6:00 pm

Parenting and COVID-19: Strengthening Your Decision-making Skills

by Grace Jimenez, LMFT

Past

Parents will learn how to juggle the responsibilities of taking care of the family and themselves, during changing times.
Powered by Baptist Health.

Password: zoom

HIIT workout: STRONG Nation
Aug 27
6:00 pm

HIIT workout: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 27
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Tai Chi
Aug 27
9:00 am

Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Wellness Wednesday Doral: Zumba
Aug 26
6:00 pm

Wellness Wednesday Doral: Zumba

by Rosanna Lamarche

Past

Tune in for a live Zumba class led by expert Rosanna Lamarche.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Line Dancing
Aug 26
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y consejos para el bienestar emocional
Aug 26
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo.

Password: zoom

Barre
Aug 26
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 26
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 25
6:00 pm

Yoga

by Brittany Blackshear

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 25
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 25
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 24
6:00 pm

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Aug 24
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 24
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Summer Zumba Party
Aug 23
11:00 am

Summer Zumba Party

by Lucia Marino, Chris Decker & Rosanna Lamarche

Past

End your summer with a dance party! Getting fit has never been this fun. This class features Baptist Health Zumba instructors. All fitness levels welcome.

Password: zoom

Yoga with The Underline
Aug 22
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Aug 21
12:30 pm

Zumba

by Ross

Past

Tune in for a live Zumba class led by expert Ross.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 21
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Back to School Mindset: Preparing Students and Parents
Aug 20
6:00 pm

Back to School Mindset: Preparing Students and Parents

by Amy Exum, LMHC

Past

Get the family together to talk about how to ease into the new school year. In this Webinar, both parents and children will have an opportunity to ask questions and share tips on developing a good school routine.
Powered by Baptist Health.

Password: zoom

HIIT workout
Aug 20
6:00 pm

HIIT workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Mindful Movement & Story Time
Aug 20
3:30 pm

Mindful Movement & Story Time

by Ms. Amber & United Way of Miami-Dade

Past

Kids will enjoy moving and using imagination during this fun class by Ms. Amber and United Way of Miami-Dade.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 20
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 20
9:00 am

Yoga

by Brie Mazin

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Tai Chi
Aug 19
6:00 pm

Wellness Wednesday Doral: Tai Chi

by Steve Chin

Past

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
#StepUpDoral

Password: zoom

Line Dancing
Aug 19
4:00 pm

Line Dancing

by Chris Decker

Past

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Meditación y consejos para el bienestar emocional
Aug 19
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo.

Password: zoom

Barre
Aug 19
12:00 pm

Barre

by Carol Chenoweth

Past

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 19
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 18
6:00 pm

Yoga

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 18
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 18
9:00 am

Zumba

by Lucia Marino

Past

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 17
6:00 pm

Zumba

by Alberto Valdes

Past

Tune in for a live Zumba class led by expert Alberto Valdes.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Aug 17
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 17
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Aug 15
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Aug 14
12:30 pm

Zumba

by Sandra Fuller

Past

Tune in for a live Zumba class led by expert Sandra Fuller + live beats by DJ ZZ.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 14
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Aug 13
6:00 pm

HIIT workout

by Sweat 440

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Time For You: Stress Management and Relaxation Techniques for Teachers
Aug 13
6:00 pm

Time For You: Stress Management and Relaxation Techniques for Teachers

by Amy Exum, LMHC and Beth Ruhmann, CTRS

Past

Join us for an interactive stress management session where we will discuss issues related to teaching remotely, online classroom management, and changing systems.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 13
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 13
9:00 am

Yoga

by Marie Marlene

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Kickboxing
Aug 12
6:00 pm

Wellness Wednesday Doral: Kickboxing

by United Martial Arts

Past

Participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace, providing a great calorie burn.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Aug 12
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo.

Password: zoom

Meditation & Stretch
Aug 12
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 11
6:00 pm

Yoga

by Kardioyoga

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 11
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 10
6:00 pm

Zumba

by Nerva Garcia

Past

Tune in for a live Zumba class led by expert Nerva Garcia.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Aug 10
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 10
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Aug 8
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Aug 7
12:30 pm

Zumba

by Ingrid Osorio

Past

Tune in for a live Zumba class led by expert Ingrid Osorio.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 7
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Aug 6
6:00 pm

HIIT workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 6
1:30 pm

Meditation & Stretch

by Claudia "Pia"

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 6
9:00 am

Yoga

by Nicole Villegas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates
Aug 5
6:00 pm

Wellness Wednesday Doral: Pilates

by Amanda Christodoulou

Past

Get centered and balanced with a free Mat Pilates class by Amanda Christodoulou + live beats by eveava.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Aug 5
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo.

Password: zoom

Meditation & Stretch
Aug 5
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Aug 4
6:00 pm

Yoga

by Alison Berkery

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Aug 4
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Aug 3
6:00 pm

Zumba

by Ile Victoria

Past

Tune in for a live Zumba class led by expert Ileana Penuela.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Aug 3
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Aug 3
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Aug 1
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jul 31
12:30 pm

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 31
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Jul 30
6:00 pm

HIIT workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 30
1:30 pm

Meditation & Stretch

by Angelique Sandas

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 30
9:00 am

Yoga

by Maile Gamez

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: STRONG Nation
Jul 29
6:00 pm

Wellness Wednesday Doral: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y Movimiento
Jul 29
3:00 pm

Meditación y Movimiento

by Claudia "Pia"

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Meditation & Stretch
Jul 29
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 28
6:00 pm

Yoga

by Alex Cohen

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Movement for Kids: Self-Defense
Jul 28
3:30 pm

Movement for Kids: Self-Defense

by United Martial Arts

Past

This class will teach your kids skills to defend themselves, while building confidence and exercising.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 28
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Jul 27
6:00 pm

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jul 27
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 27
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Jul 25
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jul 24
12:30 pm

Zumba

by Fabby Albino

Past

Tune in for a live Zumba class led by expert Fabby Albino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 24
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Jul 23
6:00 pm

HIIT workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 23
1:30 pm

Meditation & Stretch

by Alex Cohen

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 23
9:00 am

Yoga

by Carolina Sosti

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Family Workout
Jul 22
6:00 pm

Wellness Wednesday Doral: Family Workout

by Amigos Tutoring & Family Fitness

Past

Bring your kids and family together as you sweat and connect with a fun workout!
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y Movimiento
Jul 22
3:00 pm

Meditación y Movimiento

by Paula D'Elia

Past

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Meditation & Stretch
Jul 22
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 21
6:00 pm

Yoga

by Brittany Blackshear

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Movement for Kids: Mindful Movement + Crafts
Jul 21
3:30 pm

Movement for Kids: Mindful Movement + Crafts

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 21
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yin Yoga
Jul 20
7:00 pm

Yin Yoga

by Anny Noratto

Past

Yin Yoga is a slow-paced style of yoga that will increase circulation in your joints and improve your flexibility as the poses stretch and exercise the bone and joint areas.

Zumba
Jul 20
6:00 pm

Zumba

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jul 20
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 20
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Jul 18
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jul 17
12:30 pm

Zumba

by Auto Draft

Past

Tune in for a live Zumba class led by expert Ross.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 17
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
Jul 16
6:00 pm

HIIT workout

by Maria Pontillo

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Mindful Movement & Story Time
Jul 16
3:30 pm

Mindful Movement & Story Time

by Ms. Amber & Miami Children's Museum

Past

Kids will enjoy moving and using imagination during this fun class by Ms. Amber and Miami Children’s Museum.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 16
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 16
9:00 am

Yoga

by Alison Berkery

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates
Jul 15
6:00 pm

Wellness Wednesday Doral: Pilates

by Alma Pilates

Past

Get centered and balanced with a free Mat Pilates class by Alma Pilates.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jul 15
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jul 15
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 14
6:00 pm

Yoga

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Movement for Kids: Zumba Kids
Jul 14
3:30 pm

Movement for Kids: Zumba Kids

by Ross

Past

It’s time for the kids to dance, sweat and burn calories while having fun with the latest dance moves.

Meditation & Stretch
Jul 14
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yin Yoga
Jul 13
7:00 pm

Yin Yoga

by Anny Noratto

Past

Yin Yoga is a slow-paced style of yoga that will increase circulation in your joints and improve your flexibility as the poses stretch and exercise the bone and joint areas.

Zumba
Jul 13
6:00 pm

Zumba

by Ingrid Osorio

Past

Tune in for a live Zumba class led by expert Ingrid Osorio.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jul 13
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 13
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Yoga with The Underline
Jul 11
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jul 10
12:30 pm

Zumba

by Nerva Garcia

Past

Tune in for a live Zumba class led by expert Nerva Garcia.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 10
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jul 9
6:00 pm

HIIT Workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 9
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 9
9:00 am

Yoga

by Angelique Sandas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Kickboxing
Jul 8
6:00 pm

Wellness Wednesday Doral: Kickboxing

by United Martial Arts

Past

Participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace, providing a great calorie burn.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jul 8
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jul 8
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 7
6:00 pm

Yoga

by Danielle Petrie

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Movement for Kids: Kids Yoga
Jul 7
3:30 pm

Movement for Kids: Kids Yoga

by Kardioyoga

Past

It’s time for the kids to move, sweat, burn calories and have fun!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 7
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 3
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jul 2
6:00 pm

HIIT Workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 2
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 2
9:00 am

Yoga

by Kardioyoga

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: STRONG Nation
Jul 1
6:00 pm

Wellness Wednesday Doral: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jul 1
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jul 1
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 30
6:00 pm

Yoga

by Marie Marlene

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jun 30
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yin Yoga
Jun 29
7:00 pm

Yin Yoga

by Anny Noratto

Past

Yin Yoga is a slow-paced style of yoga that will increase circulation in your joints and improve your flexibility as the poses stretch and exercise the bone and joint areas.

Zumba
Jun 29
6:00 pm

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 29
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 29
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
Jun 27
11:30 am

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Jun 27
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jun 26
12:30 pm

Zumba

by Ile Victoria

Past

Tune in for a live Zumba class led by expert Ileana Penuela.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 26
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout: STRONG Nation
Jun 25
6:00 pm

HIIT workout: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 25
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 25
9:00 am

Yoga

by Brie Mazin

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Chair Yoga
Jun 24
6:00 pm

Wellness Wednesday Doral: Chair Yoga

by Alex Cohen

Past

Join us practicing this form of yoga that will deepen your flexibility, increase your range of motion, and strengthen your personal body awareness.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 24
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 24
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 23
6:00 pm

Yoga

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 23
3:00 pm

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jun 23
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Jun 22
6:00 pm

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 22
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 22
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Daddy & Me Yoga and Story Time
Jun 21
10:30 am

Daddy & Me Yoga and Story Time

by Will Thomas

Past

Join us celebrating Father’s Day with this fun stretching session, followed by a 15-minute story time for the whole family.

Zumba Kids
Jun 20
11:30 am

Zumba Kids

by Ross

Past

It’s time for the kids to dance, sweat and burn calories while having fun with the latest dance moves.

Yoga with The Underline
Jun 20
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jun 19
12:30 pm

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jun 19
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

HIIT Workout
Jun 18
6:00 pm

HIIT Workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 18
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 18
9:00 am

Yoga

by Nicole Villegas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Family Workout
Jun 17
6:00 pm

Wellness Wednesday Doral: Family Workout

by Loop Family Fit & Play

Past

Bring your kids and family together as you sweat and connect with a fun workout led by Loop Family Fit + Play.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 17
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 17
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 16
6:00 pm

Yoga

by Carolina Sosti

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 16
3:00 pm

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation
Jun 16
1:30 pm

Meditation

by Paula D'Elia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation session.
Powered by Baptist Health.

Password: zoom

Zumba
Jun 15
6:00 pm

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 15
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 15
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
Jun 13
11:30 am

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Jun 13
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jun 12
12:30 pm

Zumba

by Fabby Albino

Past

Tune in for a live Zumba class led by expert Fabby Albino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 12
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jun 11
6:00 pm

HIIT Workout

by Emily Lezcano

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 11
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 11
9:00 am

Yoga

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates
Jun 10
6:00 pm

Wellness Wednesday Doral: Pilates

by Cristina Espinel

Past

Get centered and balanced with a free Mat Pilates class by Cristina Espinel.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 10
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 10
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 9
6:00 pm

Yoga

by Alison Berkery

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 9
3:00 pm

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 9
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba
Jun 8
6:00 pm

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 8
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 8
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Virtual Summer Camp
Jun 8
9:00 am

Virtual Summer Camp

by Mind Body Social

Past
Interactive week-long camp about the human body & basic wellness practices; plus fun workshops (music, self-defense, yoga, zumba®, etc.)
Mindful Movement + Crafts for kids
Jun 6
11:30 am

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Jun 6
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
Jun 5
12:30 pm

Zumba at home

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 5
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jun 4
6:00 pm

HIIT Workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 4
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
Jun 4
9:00 am

Yoga at home

by Maile Gamez

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Kickboxing
Jun 3
6:00 pm

Wellness Wednesday Doral: Kickboxing

by United Martial Arts

Past

Participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace, providing a great calorie burn.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 3
3:00 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 3
9:30 am

Meditation & Stretch

by Auto Draft

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
Jun 2
6:00 pm

Yoga at home

by Brittany Blackshear

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 2
3:00 pm

Healthy Body, Healthy Mind for Kids

by Ms. Amber & Amy Kimberlain

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 2
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
Jun 1
6:00 pm

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 1
12:30 pm

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 1
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
May 30
11:30 am

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
May 30
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 29
12:30 pm

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 29
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
May 28
6:00 pm

HIIT workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
May 28
1:30 pm

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 28
9:00 am

Yoga at home

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Capoeira
May 27
6:00 pm

Wellness Wednesday Doral: Capoeira

by Ripped Fitness

Past

Let’s sweat with a fun Capoeira workout: Brazilian martial art that blends dance, acrobatics, and music!
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
May 27
3:30 pm

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
May 27
9:30 am

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Mindful Movement + Crafts for kids
May 23
11:30 am

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
May 23
10:00 am

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 22
12:30 pm

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 22
9:30 am

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout: STRONG Nation
May 21
6:00 pm

HIIT Workout: STRONG Nation

by Aurelio Figari

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.

Password: zoom

Mindful Movement + Story Time for Kids
May 21
3:00 pm

Mindful Movement + Story Time for Kids

by Ms. Amber & United Way of Miami-Dade

Past

Kids will enjoy moving and using imagination during this fun class by Ms. Amber and United Way of Miami-Dade.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 21
1:30 pm

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

We’re celebrating World Meditation Day in a big way with Mindfulness expert Eli Bravo, the Mayor of Miami, Francis Suarez and Nikki Sapp Spoelstra.
Powered by Baptist Health.

Password: zoom