Social Distancing, but let’s stay HEALTHY & CONNECTED. Today, more than ever, we’re committed to our mission of providing wellness opportunities and bringing good moments to as many people as possible, while helping everyone connect with themselves and each other. After years of live experiences, our community temporarily goes digital. Join us and make it stronger! 

Unless otherwise noted, classes are streamed via Zoom. Please download the app in advance on your phone or laptop for a better experience.

Info: info(at)mindbodysocialevents.com

Yoga with The Underline
Jul 11
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jul 10
Free

Zumba

by Nerva Garcia

Past

Tune in for a live Zumba class led by expert Nerva Garcia.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 10
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jul 9
Free

HIIT Workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 9
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 9
Free

Yoga

by Angelique Sandas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Kickboxing
Jul 8
Free

Wellness Wednesday Doral: Kickboxing

by United Martial Arts

Past

Participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace, providing a great calorie burn.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jul 8
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jul 8
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 7
Free

Yoga

by Danielle Petrie

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Movement for Kids: Kids Yoga
Jul 7
Free

Movement for Kids: Kids Yoga

by Kardioyoga

Past

It’s time for the kids to move, sweat, burn calories and have fun!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jul 7
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 3
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jul 2
Free

HIIT Workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jul 2
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jul 2
Free

Yoga

by Kardioyoga

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: STRONG Nation
Jul 1
Free

Wellness Wednesday Doral: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jul 1
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jul 1
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 30
Free

Yoga

by Marie Marlene

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jun 30
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yin Yoga
Jun 29
Free

Yin Yoga

by Anny Noratto

Past

Yin Yoga is a slow-paced style of yoga that will increase circulation in your joints and improve your flexibility as the poses stretch and exercise the bone and joint areas.

Zumba
Jun 29
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 29
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 29
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
Jun 27
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Jun 27
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jun 26
Free

Zumba

by Ileana Penuela

Past

Tune in for a live Zumba class led by expert Ileana Penuela.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 26
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout: STRONG Nation
Jun 25
Free

HIIT workout: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 25
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 25
Free

Yoga

by Brie Mazin

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Chair Yoga
Jun 24
Free

Wellness Wednesday Doral: Chair Yoga

by Alex Cohen

Past

Join us practicing this form of yoga that will deepen your flexibility, increase your range of motion, and strengthen your personal body awareness.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 24
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 24
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 23
Free

Yoga

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 23
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jun 23
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Zumba
Jun 22
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 22
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 22
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Daddy & Me Yoga and Story Time
Jun 21
Free

Daddy & Me Yoga and Story Time

by Will Thomas

Past

Join us celebrating Father’s Day with this fun stretching session, followed by a 15-minute story time for the whole family.

Zumba Kids
Jun 20
Free

Zumba Kids

by Ross

Past

It’s time for the kids to dance, sweat and burn calories while having fun with the latest dance moves.

Yoga with The Underline
Jun 20
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jun 19
Free

Zumba

by Margarita Bahamon

Past

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jun 19
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

HIIT Workout
Jun 18
Free

HIIT Workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 18
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 18
Free

Yoga

by Nicole Villegas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Family Workout
Jun 17
Free

Wellness Wednesday Doral: Family Workout

by Loop Family Fit & Play

Past

Bring your kids and family together as you sweat and connect with a fun workout led by Loop Family Fit + Play.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 17
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 17
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 16
Free

Yoga

by Carolina Sosti

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 16
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation
Jun 16
Free

Meditation

by Paula D'Elia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation session.
Powered by Baptist Health.

Password: zoom

Zumba
Jun 15
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 15
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 15
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
Jun 13
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Jun 13
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba
Jun 12
Free

Zumba

by Fabby Albino

Past

Tune in for a live Zumba class led by expert Fabby Albino.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 12
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jun 11
Free

HIIT Workout

by Emily Lezcano

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 11
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 11
Free

Yoga

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates
Jun 10
Free

Wellness Wednesday Doral: Pilates

by Cristina Espinel

Past

Get centered and balanced with a free Mat Pilates class by Cristina Espinel.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 10
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 10
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Jun 9
Free

Yoga

by Alison Berkery

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 9
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 9
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba
Jun 8
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 8
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 8
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Virtual Summer Camp
Jun 8
$99-$125

Virtual Summer Camp

by Mind Body Social

Past
Interactive week-long camp about the human body & basic wellness practices; plus fun workshops (music, self-defense, yoga, zumba®, etc.)
Mindful Movement + Crafts for kids
Jun 6
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Jun 6
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
Jun 5
Free

Zumba at home

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 5
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Jun 4
Free

HIIT Workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 4
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
Jun 4
Free

Yoga at home

by Maile Gamez

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Kickboxing
Jun 3
Free

Wellness Wednesday Doral: Kickboxing

by United Martial Arts

Past

Participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace, providing a great calorie burn.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Jun 3
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Jun 3
Free

Meditation & Stretch

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
Jun 2
Free

Yoga at home

by Brittany Blackshear

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Jun 2
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber & Amy Kimberlain

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 2
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
Jun 1
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Jun 1
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Jun 1
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
May 30
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
May 30
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 29
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 29
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
May 28
Free

HIIT workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
May 28
Free

Meditation & Stretch

by Carol Mejia

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 28
Free

Yoga at home

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Capoeira
May 27
Free

Wellness Wednesday Doral: Capoeira

by Ripped Fitness

Past

Let’s sweat with a fun Capoeira workout: Brazilian martial art that blends dance, acrobatics, and music!
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
May 27
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
May 27
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Mindful Movement + Crafts for kids
May 23
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
May 23
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 22
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 22
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout: STRONG Nation
May 21
Free

HIIT Workout: STRONG Nation

by Aurelio Figari

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.

Password: zoom

Mindful Movement + Story Time for Kids
May 21
Free

Mindful Movement + Story Time for Kids

by Ms. Amber & United Way of Miami-Dade

Past

Kids will enjoy moving and using imagination during this fun class by Ms. Amber and United Way of Miami-Dade.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 21
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

We’re celebrating World Meditation Day in a big way with Mindfulness expert Eli Bravo, the Mayor of Miami, Francis Suarez and Nikki Sapp Spoelstra.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 21
Free

Yoga at home

by Will Thomas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Family Workout
May 20
Free

Wellness Wednesday Doral: Family Workout

by Amigos Tutoring & Family Fitness

Past

Bring your kids and family together as you sweat and connect with a fun workout!
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
May 20
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
May 20
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 19
Free

Yoga at home

by Nestor Sandoval

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
May 19
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber & Frost Science

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 19
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
May 18
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
May 18
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 18
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
May 16
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
May 16
Free

Yoga with The Underline

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 15
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 15
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
May 14
Free

HIIT Workout

by Emily Lezcano & DJ Supra

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 14
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 14
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Pilates-based Mat Class
May 13
Free

Wellness Wednesday Doral: Pilates-based Mat Class

by Mary Margaret Thomas

Past

Core, arms and glutes: an exercise class with Pilates principles by Mary Margaret Thomas of Yoga House Miami.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
May 13
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
May 13
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 12
Free

Yoga at home

by Claudia "Pia"

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
May 12
Free

Healthy Body, Healthy Mind for Kids

by Chris Decker & Carla Duenas

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 12
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
May 11
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
May 11
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 11
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mother’s Day Family Yoga and Craft Class
May 9
Free

Mother’s Day Family Yoga and Craft Class

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga at home
May 9
Free

Yoga at home

by Kym Klein

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 8
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 8
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT workout
May 7
Free

HIIT workout

by Laz of Legendary Fitness Miami

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 7
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 7
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: STRONG Nation
May 6
Free

Wellness Wednesday Doral: STRONG Nation

by Zule Zevallos

Past

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
May 6
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
May 6
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
May 5
Free

Yoga at home

by Marie Marlene

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
May 5
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber & Frost Science

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 5
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
May 4
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
May 4
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 4
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
May 2
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga at home
May 2
Free

Yoga at home

by Angelique Sandas

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
May 1
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
May 1
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Apr 30
Free

HIIT Workout

by Cameron Adams

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 30
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
Apr 30
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: HIIT Workout
Apr 29
Free

Wellness Wednesday Doral: HIIT Workout

by Analys Romao

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Apr 29
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Apr 29
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga at home
Apr 28
Free

Yoga at home

by SOL Yoga

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Apr 28
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber & Amy Exum

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 28
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
Apr 27
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Apr 27
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 27
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Crafts for kids
Apr 25
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga at home
Apr 25
Free

Yoga at home

by Alison Berkery

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
Apr 24
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 24
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Apr 23
Free

HIIT Workout

by Anthony Mendez

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 23
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

Yoga at home
Apr 23
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Wellness Wednesday: Pilates
Apr 22
Free

Wellness Wednesday: Pilates

by Alma Pilates

Past

Get centered and balanced with a free Mat Pilates class by Alma Pilates.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Meditación y consejos para el bienestar emocional
Apr 22
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Password: zoom

Meditation & Stretch
Apr 22
Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.

Yoga at home
Apr 21
Free

Yoga at home

by Nestor Sandoval

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Healthy Body, Healthy Mind for Kids
Apr 21
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 21
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Dr. Rachel Rohaidy

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Dr. Rachel Rohaidy, a Baptist Health mental health expert.

Password: zoom

Zumba at home
Apr 20
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Stretch & Breathe
Apr 20
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 20
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Mindful Movement + Craft for kids
Apr 18
Free

Mindful Movement + Craft for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Password: zoom

Yoga at home
Apr 18
Free

Yoga at home

by Brie Mazin

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Zumba at home
Apr 17
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Apr 17
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Password: zoom

HIIT Workout
Apr 16
Free

HIIT Workout

by Kellie Williams

Past

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 16
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Yoga at home
Apr 16
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Wellness Wednesday: Belly Dance Fitness
Apr 15
Free

Wellness Wednesday: Belly Dance Fitness

by Belly Motions

Past

Experience the exotic beats and sensual movements of the Middle East in this Belly Dance fitness class! Your hips and mind will thank you!
Powered by Baptist Health.
#StepUpDoral

Meditación y consejos para el bienestar emocional
Apr 15
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 15
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Mindful Movement + Stories for kids
Apr 14
Free

Mindful Movement + Stories for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Yoga at home
Apr 14
Free

Yoga at home

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Healthy Body, Healthy Mind for Kids
Apr 14
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 14
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Zumba at home
Apr 13
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Stretch & Breathe
Apr 13
Free

Stretch & Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 13
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Mindful Movement + Crafts for kids
Apr 11
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Yoga with your pup
Apr 11
Free

Yoga with your pup

by Anny Noratto

Past

Connect on the mat with your pup and find your zen [virtually].
Powered by Baptist Health.

Zumba at home
Apr 10
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 10
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Electric Stretch
Apr 9
Free

Electric Stretch

by Will Thomas

Past

Anyone can improve their performance with the Electric Stretch because tension release and proper joint mobility make the whole body and mind more powerful.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 9
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Yoga at home
Apr 9
Free

Yoga at home

by Nelson Solis

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 8
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Wellnes Wednesday: Zumba
Apr 8
Free

Wellnes Wednesday: Zumba

by Betsy Dopico

Past

Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.
#StepUpDoral

Healthy Body, Healthy Mind for Kids
Apr 8
Free

Healthy Body, Healthy Mind for Kids

by Ms. Amber

Past

Your kids will move, learn, and imagine during this fun class!
Powered by Baptist Health.

Meditación y consejos para el bienestar emocional
Apr 8
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Mindful Movement + Stories for kids
Apr 7
Free

Mindful Movement + Stories for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Yoga at home
Apr 7
Free

Yoga at home

by Erika Nicole

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 7
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Zumba at home
Apr 6
Free

Zumba at home

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Stretch + Breathe
Apr 6
Free

Stretch + Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 6
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Mindful Movement + Crafts for kids
Apr 4
Free

Mindful Movement + Crafts for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Yoga with your pup
Apr 4
Free

Yoga with your pup

by Wynwoodyogi

Past

Connect on the mat with your pup and find your zen [virtually].
Powered by Baptist Health.

Zumba
Apr 3
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 3
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Pilates
Apr 2
Free

Pilates

by Ariana Dupar

Past

Get centered and balanced with a free Mat Pilates class by Ariana Dupar.
#StepUpDoral

Kids Yoga
Apr 2
Free

Kids Yoga

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually] on the mat.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 2
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Yoga at home
Apr 2
Free

Yoga at home

by Handstand Dan

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Apr 1
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Electric Stretch
Apr 1
Free

Electric Stretch

by Will Thomas

Past

Anyone can improve their performance with the Electric Stretch because tension release and proper joint mobility make the whole body and mind more powerful.
Powered by Baptist Health.

Meditación y consejos para el bienestar emocional
Apr 1
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Mindful Movement + Stories for kids
Mar 31
Free

Mindful Movement + Stories for kids

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.

Yoga at home
Mar 31
Free

Yoga at home

by Erika Nicole

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 31
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Zumba
Mar 30
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Stretch + Breathe
Mar 30
Free

Stretch + Breathe

by Will Thomas

Past

Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 30
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Yoga with your pup
Mar 28
Free

Yoga with your pup

by Anny Noratto

Past

Connect on the mat with your pup and find your zen [virtually].
Powered by Baptist Health.

Zumba
Mar 27
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 27
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Meditation 101 & Tips for Emotional Well-Being
Mar 26
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Mindful Movement & Relaxation
Mar 26
Free

Mindful Movement & Relaxation

by Handstand Dan

Past

Release your chains and regain the reigns to your own brain.
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 25
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Family Fun Workout
Mar 25
Free

Family Fun Workout

by United Martial Arts

Past

Bring your kids and family together as you sweat and connect with a fun workout led by United Martial Arts.
Powered by Baptist Health.

Meditación y consejos para el bienestar emocional
Mar 25
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Kids Yoga
Mar 25
Free

Kids Yoga

by Ms. Amber

Past

Be present in the moment and use this time to connect with your little ones [virtually] on the mat.
Powered by Baptist Health.

Yoga at home
Mar 24
Free

Yoga at home

by Paula D'Elia

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 24
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Meditation 101 & Tips for Emotional Well-Being
Mar 23
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Zumba
Mar 23
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Kids Yoga
Mar 21
Free

Kids Yoga

by Kardioyoga

Past

Be present in the moment and use this time to connect with your little ones [virtually] on the mat.
Powered by Baptist Health.

Yoga at home
Mar 20
Free

Yoga at home

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Zumba Lunch Break
Mar 20
Free

Zumba Lunch Break

by Cat Medina

Past

Order some Zumba at Lunch! This lunchtime will come with loads of salsa, fancy footwork and a calorie burning dance fitness [virtual] Zumba party led by expert Cat Medina.
Powered by Baptist Health.

Meditación y consejos para el bienestar emocional
Mar 19
Free

Meditación y consejos para el bienestar emocional

by Eli Bravo & Dra. Rachel Rohaidy

Past

Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.

Meditation 101 & Tips for Emotional Well-Being
Mar 18
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo & Amy Exum

Past

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo, joined by Amy Exum, a Baptist Health mental health expert.

Yoga at home
Mar 17
Free

Yoga at home

by Anny Noratto

Past

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Zumba
Mar 16
Free

Zumba

by Cat Medina

Past

Tune in for a live Zumba class led by expert Cat Medina.
Powered by Baptist Health.

Meditation & Stretch

Free

Meditation & Stretch

by Anny Noratto

Past

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

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