West Palm Wellnessis a diverse & inclusive program of virtual and in-person wellness activities. Encouraging healthy behavior & fostering preventive care while adapting to lifestyle changes that will promote physical & mental well-being throughout the community.

Exclusive for residents of Boynton Beach, Delray Beach, Palm Springs, Lake Worth & Ocean Ridge.

 

Info: info(at)mindbodysocialevents.com

Chair Yoga
Jul 23
10:00 am

Chair Yoga

by Mike Mitchell

Upcoming

Join us practicing this form of yoga that will deepen your flexibility and increase your range of motion.

In-person event at Boynton Beach Senior Center

Tai Chi
Jul 24
10:00 am

Tai Chi

by Helen Carson

Upcoming

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

In-person event at Boynton Beach Senior Center

Chair Yoga
Jul 25
10:00 am

Chair Yoga

by Mike Mitchell

Upcoming

Join us practicing this form of yoga that will deepen your flexibility and increase your range of motion.

In-person event at Pompey Park

Chair Yoga
Aug 1
10:00 am

Chair Yoga

by Mike Mitchell

Upcoming

Join us practicing this form of yoga that will deepen your flexibility and increase your range of motion.

In-person event at Pompey Park

Chair Yoga
Aug 6
10:00 am

Chair Yoga

by Mike Mitchell

Upcoming

Join us practicing this form of yoga that will deepen your flexibility and increase your range of motion.

In-person event at Boynton Beach Senior Center

Tai Chi
Aug 7
10:00 am

Tai Chi

by Helen Carson

Upcoming

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

In-person event at Boynton Beach Senior Center

Chair Yoga
Aug 13
10:00 am

Chair Yoga

by Mike Mitchell

Upcoming

Join us practicing this form of yoga that will deepen your flexibility and increase your range of motion.

In-person event at Boynton Beach Senior Center

Chair Yoga
Aug 15
10:00 am

Chair Yoga

by Mike Mitchell

Upcoming

Join us practicing this form of yoga that will deepen your flexibility and increase your range of motion.

In-person event at Pompey Park

Chair Yoga
Aug 16
10:00 am

Chair Yoga

by Mike Mitchell

Upcoming

Join us practicing this form of yoga that will deepen your flexibility and increase your range of motion.

In-person event at Boynton Beach Senior Center

Tai Chi
Aug 21
10:00 am

Tai Chi

by Helen Carson

Upcoming

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

In-person event at Boynton Beach Senior Center

Zumba Gold
Aug 23
10:00 am

Zumba Gold

by Alexia Badnani

Upcoming

Join us for a Zumba Gold class designed for active older adults.

In-person event at Boynton Beach Senior Center

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