Social Distancing, but let’s stay HEALTHY & CONNECTED. Today, more than ever, we’re committed to our mission of providing wellness opportunities and bringing good moments to as many people as possible, while helping everyone connect with themselves and each other. After years of live experiences, our community temporarily goes digital. Join us and make it stronger!
Unless otherwise noted, classes are streamed via Zoom. Please download the app in advance on your phone or laptop for a better experience.
Info: info(at)mindbodysocialevents.com
Free
Zumba
by Lucia Marino
Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.
Password: zoom
Free
Meditation & Stretch
by Carol Mejia
Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.
Password: zoom
Free
Yoga
by Brittany Blackshear
Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.
Password: zoom
Free
Meditation & Stretch
by Anny Noratto
Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.
Password: zoom
Free
Barre
by Carol Chenoweth
Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.
Password: zoom
Free
Meditación y Movimiento
by Claudia "Pia"
Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.
Password: zoom
Free
Line Dancing
by Chris Decker
Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.
Password: zoom
Free
Wellness Wednesday Doral: Core + Stretch
by Nan Imbesi
Join us to perform this core-focused exercise with a releasing stretch, designed to build a powerful and flexible midsection.
Powered by Baptist Health.
#StepUpDoral
Password: zoom
Free
Tai Chi
by Steve Chin
Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
Password: zoom
Free
Meditation 101 & Tips for Emotional Well-Being
by Eli Bravo
Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.
Password: zoom
Free
HIIT workout
by Laz of Legendary Fitness Miami
Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.
Password: zoom
Free
Meditation 101 & Tips for Emotional Well-Being
by Amy Exum, LMHC
Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.
Password: zoom
Free
Zumba
by Margarita Bahamon
Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.
Password: zoom
Free
Yoga with The Underline
by Anny Noratto
Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.
Password: zoom