Social Distancing, but let’s stay HEALTHY & CONNECTED. Today, more than ever, we’re committed to our mission of providing wellness opportunities and bringing good moments to as many people as possible, while helping everyone connect with themselves and each other. After years of live experiences, our community temporarily goes digital. Join us and make it stronger! 

Unless otherwise noted, classes are streamed via Zoom. Please download the app in advance on your phone or laptop for a better experience.

Info: info(at)mindbodysocialevents.com

Zumba
Oct 27
Free

Zumba

by Lucia Marino

Upcoming

Tune in for a live Zumba class led by expert Lucia Marino.
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 27
Free

Meditation & Stretch

by Carol Mejia

Upcoming

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Yoga
Oct 27
Free

Yoga

by Brittany Blackshear

Upcoming

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Oct 28
Free

Meditation & Stretch

by Anny Noratto

Upcoming

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Barre
Oct 28
Free

Barre

by Carol Chenoweth

Upcoming

Barre workouts consist of isometric movements that will improve your range of motion, strength and flexibility from your ankles and calves up through your knees, hips and glutes.
Powered by Baptist Health.

Password: zoom

Meditación y Movimiento
Oct 28
Free

Meditación y Movimiento

by Claudia "Pia"

Upcoming

Respire profundamente, desconecte la ansiedad y libere la tensión con una sesión de meditación y estiramiento.

Password: zoom

Line Dancing
Oct 28
Free

Line Dancing

by Chris Decker

Upcoming

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Core + Stretch
Oct 28
Free

Wellness Wednesday Doral: Core + Stretch

by Nan Imbesi

Upcoming

Join us to perform this core-focused exercise with a releasing stretch, designed to build a powerful and flexible midsection.
Powered by Baptist Health.
#StepUpDoral

Password: zoom

Tai Chi
Oct 29
Free

Tai Chi

by Steve Chin

Upcoming

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 29
Free

Meditation 101 & Tips for Emotional Well-Being

by Eli Bravo

Upcoming

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.

Password: zoom

HIIT workout
Oct 29
Free

HIIT workout

by Laz of Legendary Fitness Miami

Upcoming

Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.

Password: zoom

Meditation 101 & Tips for Emotional Well-Being
Oct 30
Free

Meditation 101 & Tips for Emotional Well-Being

by Amy Exum, LMHC

Upcoming

Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.

Password: zoom

Zumba
Oct 30
Free

Zumba

by Margarita Bahamon

Upcoming

Tune in for a live Zumba class led by expert Margarita Bahamon.
Powered by Baptist Health.

Password: zoom

Yoga with The Underline
Oct 31
Free

Yoga with The Underline

by Anny Noratto

Upcoming

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom