Social Distancing, but let’s stay HEALTHY & CONNECTED. Today, more than ever, we’re committed to our mission of providing wellness opportunities and bringing good moments to as many people as possible, while helping everyone connect with themselves and each other. After years of live experiences, our community temporarily goes digital. Join us and make it stronger! 

Unless otherwise noted, classes are streamed via Zoom. Please download the app in advance on your phone or laptop for a better experience.

Info: info(at)mindbodysocialevents.com

Zumba
Jan 18
6:00 pm

Zumba

by Zule Zevallos

Upcoming

Tune in for a live Zumba class led by expert Zule Zevallos.
Powered by Baptist Health.

Password: zoom

Cardio Strong
Jan 19
9:30 am

Cardio Strong

by Julie Gordon

Upcoming

Move, jump and squat your way through this calorie scorching exercise routine.
Powered by Baptist Health.

Password: zoom

Yoga with Bayfront Park
Jan 19
6:00 pm

Yoga with Bayfront Park

by Nicolay Del Salto

Upcoming

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

Meditation & Stretch
Jan 20
9:30 am

Meditation & Stretch

by Anny Noratto

Upcoming

Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.

Password: zoom

Line Dancing
Jan 20
4:00 pm

Line Dancing

by Chris Decker

Upcoming

Kick up your heels with a fun line dancing class that will work out your body and mind with low-impact cardiovascular exercise consisting of choreographed repeated set of steps.
Powered by Baptist Health.

Password: zoom

Wellness Wednesday Doral: Cardio Burn
Jan 20
6:00 pm

Wellness Wednesday Doral: Cardio Burn

by Julie Gordon

Upcoming

Move, jump and squat your way through this calorie scorching exercise routine.
Powered by Baptist Health.

Password: zoom

Zumba Gold
Jan 21
9:00 am

Zumba Gold

by Chris Decker

Upcoming

Tune in for a live Zumba Gold class for active older adults led by expert Chris Decker.
Powered by Baptist Health.

Password: zoom

Tai Chi
Jan 21
12:00 pm

Tai Chi

by Steve Chin

Upcoming

Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
Powered by Baptist Health.

Password: zoom

Yoga with Bayfront Park
Jan 21
6:00 pm

Yoga with Bayfront Park

by Paul Richardson

Upcoming

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom

20/20/20 Workout with Southwest Focal Point
Jan 22
9:30 am

20/20/20 Workout with Southwest Focal Point

by Kim Kopf

Upcoming

Sweat through 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of stretching and core work.
Powered by Baptist Health.

Password: zoom

Pilates
Jan 22
11:00 am

Pilates

by Cathee Connor

Upcoming

Get centered and balanced with a free Pilates class by Cathee Connor.
Powered by Baptist Health.

Password: zoom

Zumba with Lincoln Road
Jan 22
4:00 pm

Zumba with Lincoln Road

by Fernando Garcia

Upcoming

Tune in for a live Zumba class led by expert Fernando Garcia.
Powered by Baptist Health.

Password: zoom

Eli Bravo: Mindfulness “El Poder De La Atención”
Jan 23
9:30 am

Eli Bravo: Mindfulness “El Poder De La Atención”

by Eli Bravo

Upcoming

Este taller está diseñado como una introducción al mindfulness. Cubre los fundamentos de la práctica, sus bases científicas, su aplicación en la vida diaria y brinda ejercicios prácticos para entrenar la mente.

Yoga with The Underline
Jan 23
10:00 am

Yoga with The Underline

by Anny Noratto

Upcoming

Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.

Password: zoom