Social Distancing, but let’s stay HEALTHY & CONNECTED. Today, more than ever, we’re committed to our mission of providing wellness opportunities and bringing good moments to as many people as possible, while helping everyone connect with themselves and each other. After years of live experiences, our community temporarily goes digital. Join us and make it stronger!
Unless otherwise noted, classes are streamed via Zoom. Please download the app in advance on your phone or laptop for a better experience.
Info: info(at)mindbodysocialevents.com
Free
Meditación y consejos para el bienestar emocional
by Eli Bravo
Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo.
Password: zoom
Free
Wellness Wednesday Doral: Pilates
by Amanda Christodoulou
Get centered and balanced with a free Mat Pilates class by Amanda Christodoulou + live beats by eveava.
Powered by Baptist Health.
#StepUpDoral
Password: zoom
Free
Yoga
by Nicole Villegas
Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.
Password: zoom
Free
Meditation & Stretch
by Claudia "Pia"
Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.
Password: zoom
Free
HIIT workout
by Laz of Legendary Fitness Miami
Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.
Password: zoom
Free
Meditation 101 & Tips for Emotional Well-Being
by Amy Exum, LMHC
Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.
Password: zoom
Free
Zumba
by Ingrid Osorio
Tune in for a live Zumba class led by expert Ingrid Osorio.
Powered by Baptist Health.
Password: zoom
Free
Yoga with The Underline
by Anny Noratto
Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.
Password: zoom
Free
Meditation 101 & Tips for Emotional Well-Being
by Amy Exum, LMHC
Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.
Password: zoom
Free
Stretch & Breathe
by Will Thomas
Release tension with a stretching session accompanied by breathing exercises led by Will Thomas from Yoga House Miami.
Powered by Baptist Health.
Password: zoom
Free
Zumba
by Nerva Garcia
Tune in for a live Zumba class led by expert Nerva Garcia.
Powered by Baptist Health.
Password: zoom
Free
Meditation & Stretch
by Carol Mejia
Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.
Password: zoom
Free
Yoga
by Kardioyoga
Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.
Password: zoom
Free
Meditation & Stretch
by Anny Noratto
Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.
Password: zoom
Free
Meditación y consejos para el bienestar emocional
by Eli Bravo
Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo.
Password: zoom
Free
Wellness Wednesday Doral: Kickboxing
by United Martial Arts
Participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace, providing a great calorie burn.
Powered by Baptist Health.
#StepUpDoral
Password: zoom
Free
Yoga
by Marie Marlene
Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.
Password: zoom
Free
Meditation 101 & Tips for Emotional Well-Being
by Eli Bravo
Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.
Password: zoom
Free
HIIT workout
by Sweat 440
Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.
Password: zoom
Free
Time For You: Stress Management and Relaxation Techniques for Teachers
by Amy Exum, LMHC and Beth Ruhmann, CTRS
Free
Meditation 101 & Tips for Emotional Well-Being
by Amy Exum, LMHC
Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.
Password: zoom
Free
Zumba
by Sandra Fuller
Tune in for a live Zumba class led by expert Sandra Fuller + live beats by DJ ZZ.
Powered by Baptist Health.
Password: zoom
Free
Yoga with The Underline
by Anny Noratto
Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.
Password: zoom
Free
Back to School Mindset: Preparing Students and Parents
by Amy Exum, LMHC
Get the family together to talk about how to ease into the new school year. In this Webinar, both parents and children will have an opportunity to ask questions and share tips on developing a good school routine.
Powered by Baptist Health.
Password: zoom
Free
Parenting and COVID-19: Strengthening Your Decision-making Skills
by Grace Jimenez, LMFT
Parents will learn how to juggle the responsibilities of taking care of the family and themselves, during changing times.
Powered by Baptist Health.
Password: zoom