Social Distancing, but let’s stay HEALTHY & CONNECTED. Today, more than ever, we’re committed to our mission of providing wellness opportunities and bringing good moments to as many people as possible, while helping everyone connect with themselves and each other. After years of live experiences, our community temporarily goes digital. Join us and make it stronger!
Unless otherwise noted, classes are streamed via Zoom. Please download the app in advance on your phone or laptop for a better experience.
Info: info(at)mindbodysocialevents.com
Free
Meditation & Stretch
by Auto Draft
Take a deep breath, tune out the anxiety and release tension with a meditation and stretching session.
Powered by Baptist Health.
Password: zoom
Free
Meditación y consejos para el bienestar emocional
by Eli Bravo & Dra. Rachel Rohaidy
Respira profundo, desconecta la ansiedad y conéctate directamente desde tu sala para una transmisión en vivo de meditación con el experto en mindfulness Eli Bravo, acompañado por la Dra. Rachel Rohaidy, experta en salud de Baptist Health.
Password: zoom
Free
Wellness Wednesday Doral: Kickboxing
by United Martial Arts
Participants will perform many kickboxing techniques, like jabs and roundhouse kicks, at a fast pace, providing a great calorie burn.
Powered by Baptist Health.
#StepUpDoral
Password: zoom
Free
Yoga at home
by Maile Gamez
Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.
Password: zoom
Free
Meditation 101 & Tips for Emotional Well-Being
by Eli Bravo
Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Mindfulness expert Eli Bravo.
Powered by Baptist Health.
Password: zoom
Free
HIIT Workout
by Laz of Legendary Fitness Miami
Experience full body exercises focusing on strengthening your core and building a mobile, strong, and powerful physique.
Powered by Baptist Health.
Password: zoom
Free
Meditation 101 & Tips for Emotional Well-Being
by Amy Exum
Take a deep breath, tune out the anxiety and plug in right from your living room for a meditation livestream with Amy Exum, a Baptist Health mental health expert.
Password: zoom
Free
Zumba at home
by Betsy Dopico
Tune in for a live Zumba class led by expert Betsy Dopico.
Powered by Baptist Health.
Password: zoom
Free
Yoga with The Underline
by Anny Noratto
Let’s connect on the mat and find our zen [virtually] together!
Powered by Baptist Health.
Password: zoom
Free
Mindful Movement + Crafts for kids
by Ms. Amber
Be present in the moment and use this time to connect with your little ones [virtually].
Powered by Baptist Health.
Password: zoom